Add milk to a microwave safe bowl and warm up to 120 degrees F. (You want it warm enough to activate the yeast but if it's too hot it will kill the yeast.) Then add 1 tsp of sugar and give it a quick stir. Sprinkle over your yeast and set aside for about 5 minutes to activate. It will become foamy at the top.

In a large bowl, add the flour, sugar, salt and whisk to combine then add the yeast mixture, egg and melted butter and with a wood spoon mix as much as you can before placing it on a well floured surface and knead it with your hands for a few minutes or until you get a nice smooth dough. Place in a lightly oiled bowl and cover with plastic wrap. Place in a warm spot until doubled in size. About 1.5 hours

For the garlic butter filling, in a bowl add the butter, salt, garlic and parsley and mix with a spatula until you have a creamy mixture. Set aside. (Make sure butter is softened. It will make mixing so much easier!)

Line a baking sheet with sides with parchment and spray with nonstick spray and set aside.

Lightly flour your surface and roll out the dough to about a 16in x 10in rectangle. With a spatula, evenly smear your garlic butter mixture on the dough and sprinkle the cheese all over.

Starting from the long side, roll tightly into a jelly roll. Cut into 16 even rolls and place them on the prepared baking sheet and let them rest for about 1 hour.

Preheat your oven to 350 and bake them for 30 min or until golden brown. Let them cool for about 10-15 minutes before serving and enjoy!